Want to give your skin and insides some serious TLC? Try my green simple blend and glow elixir for it's sweet n spicy combo of vitamins, minerals, and antioxidant perks. This powerful detox will revive, refresh, and make you glow.
2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds. Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre 5 X more Calcium than milk 100% more Omega3 than Salmon 3 X more Iron than Spinach 20% Protein 32% your daily Magnesium #chiaseeds
Coldbuster Immune Boosting #Smoothie - stay healthy this cold and flu season with this delicious immunity boosting smoothie packed full of Vitamin C and #Antioxidants - Happiness is Homemade #SmoothieSwag
Do you suffer from chronic inflammation? This recipe is excellent for fighting inflammation as well as increasing your energy levels. It is packed with anti-inflammatory ingredients which reduce pain and swelling, and nourish your cells with body-loving antioxidants. #inflammation #chronicpain #pain