Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK
12 Foods that Help You Sleep These twelve foods, which are rather healthy, aid in the ability to fall asleep and stay asleep. Some of these foods ward off hunger, help relax you, stimulate melatonin, and feel relief of insomnia.
Thrill your senses with this anti-stress lavender putty 1 cup flour cup salt 3 Tbsp. cream of tartar 1 Tbsp. oil (almond oil, canola oil, coconut oil work best for the scent) cup boiling water drops of lavender essential oil Glitter (optional)