Pinterest • The world’s catalogue of ideas
from Sports Injury Physio

Exercises For Torn ACL

Torn ACL? Guarantee best recovery with these pre-op exercises for an anterior cruciate ligament injury.

16
2

The ACL Repair. (these are good pictures for patients.. simple) Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.

15
1
from Sports Injury Physio

Exercises For Torn ACL

Torn ACL: Maximise your recovery from an anterior cruciate ligament injury by doing the correct exercises

The Anterior Cruciate Ligament (ACL) helps keep the knee stable, and prevents it from sliding forward. When you have a Torn ACL, your knee can become painful and unstable. These stretches and exercises are for a non-operative or pre-operative injury. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/content/acl-tear-stretches-exercises

from LIVESTRONG.COM

Exercises After ACL Repair

An exercise program will help you recover faster after your anterior cruciate ligament, or ACL, is repaired. In fact, prolonged immobilization would be detrimental to this ligament, say Gregory S. Kolt and Lynn Snyder-Mackler in "Physical Therapies in Sport and Exercise." Your ACL is one of four primary stabilizing ligaments in your knee, and its...

2
from Sports Injury Physio

Exercises For Torn ACL

1