"A low-carbohydrate diet based on animal sources was associated with higher all-cause mortality in both men and women." Replacing meat with vegetables was associated with lower all-cause and cardiovascular disease mortality. - Annals of Internal Medicine
Appropriate Antibiotic Use for Acute Respiratory Tract Infection in Adults: Advice for High-Value Care From the American College of Physicians and the Centers for Disease Control and PreventionAppropriate Antibiotic Use for Acute Respiratory Tract Infecti
What Is a Good Diet With Only 100 Grams of Carbs a Day?
A low-carb diet of 100 g a day can help you lose weight and improve your blood lipids, according to a study published in the May 2004 issue of "Annals of Internal Medicine." To keep it simple, you could aim for 30 g of carbohydrates at each of your three meals and consume 10 g of carbohydrates at a snack.