Ankle Surgery Recovery - The Ultimate Guide
I have some more tips for foot ankle surgery. I recently had some screws taken out, so I was reminded of this experience.
9 things to do while recovering from ankle surgery
Susan may have been injured, but that didn't stop her from staying active. Check out her seated workout here!
Got a broken foot and still want to rock your lower body and core? I have just the single-leg workout for you! Don't worry- if you've got two working feet, you're in luck because you can do it too!
7 Ways to Keep Your Sanity While Recovering from a Broken Leg ...
Just a few minutes a day can help keep the sprains away. If it's been a while since you gave those joints any extra attention so check out an ankle-strengthening exercise for each day of the week.
Simplicity In Detail: Ankle surgery: 5 things I did to prepare.
Tactics for coping while non-weight-bearing after foot surgery - Foot & Ankle Problems Message Board - HealthBoards