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from Hank & Willie

The foot bone’s connected to the ankle bone

from The Cut

Tastemaker: J.Crew’s Gayle Spannaus Thinks ‘the Ankle Bone Is Underrated’

The brand's style director on Jenna Lyons, drop-crotch pants, and why "the ankle bone is just a really sexy thing."


I use Dragon Time for PMS. I'm peri-menopausal and my PMS has gotten very bad with mood swings and food cravings. I put in around my ankle bones and then run my oily finger from ankle bone to ankle bone over the front of the foot (like a sandal strap). I do this 2-3 times a day and I feel really peaceful. It's a life saver. -Young Living Customer


Fire tattoo, on my the back of my ankle behind the ankle bone OR on the side of my wrist under the wrist bone

from Etsy

Fitbit Charge HR, One, Charge, Flex, Surge, Alta, Blaze, Flex 2, Charge 2, Apple iWatch SolidBand-BitWrap

ATTENTION: It would be very helpful to PLEASE include your EXACT wrist/ankle measurement (ankle measurement is taken above ankle bone) in the

Tarsal / Ankle Bones. Learn more about its uses and functions of our bones of the foot.


What exactly are misaligned feet? Misaligned feet are the result of the ankle bone sliding off of the heel bone causing the small, naturally-occurring space in between (called the sinus tarsi) to collapse. When you stand on feet that are misaligned, it causes a chain reaction of misalignment through the body. Your body is then forced to compensate by putting excessive strain on your ankles, knees, hips, and back.