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When you let anger get the best of you it brings out the worst in you. #PictureQuotes

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Using your non-dominant hand to do habitual tasks for two weeks can help calm your temper. Studies show people with anger issues also lack self-control, which can be strengthened like a muscle, and...

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"People don't understand. Having a bad temper is really hard to control sometimes, if im silent it's because I'm trying my hardest not to murder you. "

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Boys are three times more likely to develop anger management issues. For more information check out our Anger Management Infogrpahic.

Boys are three times more likely to develop anger management issues. For more information check out our Anger Management Infogrpahic.

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