When you have iron-deficiency, your cells can't get enough oxygen. How can you tell if your levels are a little low? Be on the lookout for these 10 wa

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Anemia symptoms range from sleepiness to difficulty concentrating. I hate anemia and wish it would go away. Keeping the iron levels stabilized helps. http://www.vitaminshoppe.com/p/garden-of-life-vitamin-code-raw-iron-30-veggie-caps/gu-7016#.UpDLBNL7804

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Iron is one of the most necessary micro nutrients that the body required. Here we have listed some of the fruits rich in iron that you can add to ...

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Most of the advice you see online for anemia is about eating foods that are rich in iron. But did you know there are also foods to avoid eating if you have anemia - foods that can deplete your body of iron?

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Did you know that nearly 80% of people suffer from anaemia? Symptoms of anaemia include low energy, pale skin, peeling nails and dizziness.The deficiency of iron can easily be cured by increasing your intake of iron rich foods.

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☛ “Anemia is a condition in which you don’t have enough healthy red blood cells to carry adequate oxygen to your tissues,”

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Pernicious anaemia, b12 deficiency hey, could the list be any longer! I wonder if eating is ice cream is a danger!

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Vitamin D Deficiency can have no symptoms and severe consequences, as low Vitamin D levels are associated with health issues and disease.

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You can optimize your diet to ensure your body gets all the vitamins and minerals it needs to stay energized. Follow this guide to find out how!

You can optimize your diet to ensure your body gets all the vitamins and minerals it needs to stay energized. Follow this guide to find out how!

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