Anorexic workout to burn 700 cal. Evening-
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Instead of doing it all at once, make this a twice a week thing spread throughout the day. A third of the list in the morning, third at lunch, third at night.
300 calorie workout
I know this isn't a quote, but there's something wrong with me. I want to be more skinny. I'm interested in this. I really am, and I never am interested in anything really anymore. So, more of a reason to do so.
Not super concerned with a thigh gap... but slowing the roll of my thunder thighs is an interest of mine.
I love this workout! As it gets easier its really easy to modify it in order to be more challenging.
Daily Workout plan