Check out these 20 incredible weight loss transformations losing over 100 pounds. Inspirational stories! Sarah lost 115 pounds by cutting out a lot of the sugar she was eating. Now she enjoys a healthy life.
Cooking and packing up a quality healthy lunch is a good idea for so many reasons. Whether or not you're trying to lose weight, bringing your own lunch to work keeps you in charge of the ingredients that fuel your body and helps you perform at your best