Grains, especially whole grains, are full of vitamins, minerals and fiber. Make them part of your meals and reap the health benefits! Here, easy instructions for cooking #grains from amaranth to quinoa to wild rice.

Whole grains are full of vitamins, minerals and fiber. Make them part of your meals and reap the health benefits! Here, easy instructions for cooking grains from amaranth to quinoa to wild rice.

Tahini and amaranth energy bars

Tahini and amaranth energy bars

Our tahini and amaranth energy bars are all natural, require only 4 ingredients and contain no sugar. They are a vegan and gluten free snack.

Popped Amaranth (the world’s healthiest, cutest popcorn)  http://tesschallis.com/recipes/2016/11/8/how-to-make-popped-amaranth-the-worlds-tiniest-cutest-popcorn #vegan #glutenfree

How to Make Popped Amaranth (the world's tiniest, cutest popcorn)

Popped Amaranth (the world’s healthiest, cutest popcorn) http://tesschallis.com/recipes/2016/11/8/how-to-make-popped-amaranth-the-worlds-tiniest-cutest-popcorn #vegan #glutenfree

A great alternative to oatmeal, this amaranth breakfast porridge is naturally gluten-free and ready in under 45 minutes.

Amaranth Breakfast Porridge with Cinnamon and Sugar

A great alternative to oatmeal, this amaranth breakfast porridge is naturally gluten-free and ready in under 45 minutes. -Substitute HONEY instead of brown sugar

These lentils and amaranth patties are healthy, easy to make, #vegan and delicious! You’ll love their crispy texture and lovely taste! Plus, they are super-rich in proteins! | http://gourmandelle.com/amaranth-patties-chiftelute-de-amaranth/

Protein Power Lentils and Amaranth Patties

Protein-Rich Lentil Amaranth Patties - Healthy, easy to make, vegan, and delicious way to use this ancient wonder-grain! Made with a sweet potato and sprouted-grain breadcrumbs for Phase and baked (omit the optional olives). Serve with an extra serving.

One Pot Mexican Ranchero Amaranth Stew (vegan, gf)

One Pot Mexican Ranchero Amaranth Stew (vegan, gf)Sub hybrid food to make it alkaline.

Amaranth Risotto with Mushrooms ~ Delicious recipes

Amaranth Risotto with Mushrooms Ingredients: 1 ounce dried porcini mushrooms (about 1 cup) 2 cups boiling water plus 2 cups cold water.

Amaranth Pancakes Recipe - I'm going to try grinding my amaranth seeds in the coffee grinder that I use to make oat flour. I've never cooked with amaranth before so this will be interesting . . . .

Fuel Your Marathon (Or Your Day): Amaranth Pancakes

Amaranth Pancakes Recipe - I'm going to try grinding my amaranth seeds in the coffee grinder that I use to make oat flour. I've never cooked with amaranth before so this will be interesting .(Whole Wheat Pancake Easy)

Breakfast Amaranth With Walnuts and Honey Recipe | Epicurious.com

Breakfast Amaranth With Walnuts and Honey

Drum Beets - Seattle Area Personal Chef: amaranth bowls for breakfast, lunch or dinner

Drum Beets - Seattle Area Personal Chef: amaranth bowls for breakfast, lunch or…

Crock Pot Apple Pie Amaranth Porridge 3

Crock Pot Apple Pie Amaranth Porridge

Crock Pot Apple Pie Amaranth Porridge: a high-protein, gluten-free crock pot recipe - a warm, hearty recipe, perfect for wintertime!

[UPDATE: After about a year and a half of tweaking this recipe, I’ve come up with a much better and more consistent gluten free and vegan Five Seed Flat-bread recipe here.] This is by far one…

Quinoa Amaranth Flat-bread

[UPDATE: After about a year and a half of tweaking this recipe, I’ve come up with a much better and more consistent gluten free and vegan Five Seed Flat-bread recipe here.

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