Amaranth grain & leaves contain high amounts of lysine that helps metabolize fatty acids & absorb calcium. Amaranth helps reduce risk of osteoporosis & other calcium deficiencies because it has 2X the calcium as milk. 1 cup has 52% of RDA of protein. Rich in iron & magnesium, it can help keep osteoporosis & anemia at bay. Its Lunasin is believed to have anti-cancer & anti-inflammatory properties. Rutin & nicotiflorin found in amaranth, have a neuroprotective effect on the brain. #dherbs

Amaranth grain & leaves contain high amounts of lysine that helps metabolize fatty acids & absorb calcium. Amaranth helps reduce risk of osteoporosis & other calcium deficiencies because it has 2X the calcium as milk. 1 cup has 52% of RDA of protein. Rich in iron & magnesium, it can help keep osteoporosis & anemia at bay. Its Lunasin is believed to have anti-cancer & anti-inflammatory properties. Rutin & nicotiflorin found in amaranth, have a neuroprotective effect on the brain. #dherbs

Some of the most important health benefits of amaranth grain include its ability to spur growth and development, protect your heart, boost the immune system, strengthen your bones, increase circulation, optimize digestion, lowers appetite, and keeps hair looking young.

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Some of the most important health benefits of amaranth grain include its ability to spur growth and development, protect your heart, boost the immune system, strengthen your bones, increase circulation, optimize digestion, lowers appetite, and keeps hair looking young.

17 Must-Try Amaranth Recipes That Will Have You Going Gaga Over This New Trendy Grain

17 Must-Try Amaranth Recipes That Will Have You Going Gaga Over This New Trendy Grain

Amaranth uses - Dr. Axe http://www.draxe.com #health #holistic #natural

Protein-Rich, Gluten-Free Amaranth Aids Digestion & Strengthens Bones

Amaranth uses - Dr. Axe http://www.draxe.com #health #holistic #natural

Why Mexican Chefs, Farmers And Activists Are Reviving The Ancient Grain Amaranth : The Salt : NPR  (Left) Farmer Adolfo Lopez of San Andrés Zautla, Oaxaca, is an amaranth grain and leaf producer. (Right) The amaranth varietal Nutrisol grows in a field in Mixteca Alta, Oaxaca.

Why Mexican Chefs, Farmers And Activists Are Reviving The Ancient Grain Amaranth

Why Mexican Chefs, Farmers And Activists Are Reviving The Ancient Grain Amaranth : The Salt : NPR (Left) Farmer Adolfo Lopez of San Andrés Zautla, Oaxaca, is an amaranth grain and leaf producer. (Right) The amaranth varietal Nutrisol grows in a field in Mixteca Alta, Oaxaca.

Amount of Proteins by beans nuts and grains (amaranth, wild rice, quinoa) The note at the bottom says they must be eaten with other proteins (huh? I don't understand why it says that)

Amount of Proteins by beans nuts and grains (amaranth, wild rice, quinoa) The note at the bottom says they must be eaten with other proteins (huh? I don't understand why it says that)

Some of the most important health benefits of amaranth grain include its ability to spur growth and development, protect your heart, boost the immune system, strengthen your bones, increase circulation, optimize digestion, lowers appetite, and keeps hair looking young. Amaranth Grain despite being one of the most ancient forms of cultivated food, amaranth grain remains extremely important for human health, just as it did for the Aztecs and other indigenous cultures up to 8,000 years ago.

Some of the most important health benefits of amaranth grain include its ability to spur growth and development, protect your heart, boost the immune system, strengthen your bones, increase circulation, optimize digestion, lowers appetite, and keeps hair looking young. Amaranth Grain despite being one of the most ancient forms of cultivated food, amaranth grain remains extremely important for human health, just as it did for the Aztecs and other indigenous cultures up to 8,000 years ago.

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