I would argue that deep-frying is not the best way to cook chicken wings because they already contain enough fat to fry themselves. Get the recipe for my Chili-Glazed Wings.

I would argue that deep-frying is not the best way to cook chicken wings because they already contain enough fat to fry themselves. Get the recipe for my Chili-Glazed Wings.

Alton Brown's Buffalo Wings from FoodNetwork.com -- Simple. Tasty. And Primal friendly. I've used ghee instead of butter and they still turned out great. Tabasco is my hot sauce of choice, but use what you like. This recipe can also be modded to make Pizza Hut knockoff honey bbq wings by subbing bbq sauce (bone suckin' sauce or Trader Joe's brand + honey). ;)

Alton Brown's Buffalo Wings from FoodNetwork.com -- Simple. Tasty. And Primal friendly. I've used ghee instead of butter and they still turned out great. Tabasco is my hot sauce of choice, but use what you like. This recipe can also be modded to make Pizza Hut knockoff honey bbq wings by subbing bbq sauce (bone suckin' sauce or Trader Joe's brand + honey). ;)

Tater and Asparagus Toss - there was no photo on the webpage of this dish but it looked really good when she cooked it this morning on the food network!

Tater and Asparagus Toss - there was no photo on the webpage of this dish but it looked really good when she cooked it this morning on the food network!

alton brown's wing recipe.  the steam-chill-bake method results in the most delicious, crispy, yet not at all greasy wings ever.  works every time.

alton brown's wing recipe. the steam-chill-bake method results in the most delicious, crispy, yet not at all greasy wings ever. works every time.

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