We’ve put together a guide to some of the most popular alternative physical therapies working their way into the mainstream. #alternative #health #medicines http://greatist.com/health/alternative-medicine-therapies-explained

11 Alternative Medicines Explained

We’ve put together a guide to some of the most popular alternative physical therapies working their way into the mainstream. #alternative #health #medicines http://greatist.com/health/alternative-medicine-therapies-explained

Getting your feet to the earth has great benefits to your health. What if you don't have time to go earthing outside? Learn how to have the same benefits right in your own home.

Getting your feet to the earth has great benefits to your health. What if you don't have time to go earthing outside? Learn how to have the same benefits right in your own home.

Pink Himalayan Salt Benefits that Make It Superior to Table Salt - Dr. Axe

Pink Himalayan Salt Benefits that Make It Superior to Table Salt

Ayurvedic medicine guide - Dr. Axe http://www.draxe.com #health #holistic #natural

7 Benefits of Ayurvedic Medicine: Lower Stress, Blood Pressure & More

Ayurvedic medicine guide - Dr. Axe http://www.draxe.com #health #holistic #natural

How I got rid of nail fungus for good and naturally all at home! http://blog.astilife.com/fungus-free

How I got rid of nail fungus for good and naturally all at home! http://blog.astilife.com/fungus-free

Brain fog treatments - Dr. Axe http://www.draxe.com #health #holistic #natural

Causes and Natural Treatments for Brain Fog

Easy to make frozen rainbow fruit kebabs recipe - fun and healthy summer snack for kids from Eats Amazing UK - these make a great popsicle alternative

Frozen Rainbow Fruit Kebabs

Easy to make frozen rainbow fruit kebabs recipe - fun and healthy summer snack for kids from Eats Amazing UK - these make a great popsicle alternative

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Japanese stress free Will you please friend and follow @ashersocrates

Here Is How To Practice This Old Japanese Self-Relaxation Technique To Reduce Stress And Start Enjoying Your Life

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