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Do you desire to learn how to achieve a deeper meditative state and achieve an altered state of consciousness? Here are insights into the art of meditation.

Richard J. D'Souza (B.A. Hons., P.G.C.E., D.C. Hyp.) has practised hypnotherapy and stress management in Cardiff since 1997 and is one of the local area's most experienced practitioners. He has offered stress management to local government, private companies and clients has featured in local media

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President Barbie

Altered States of Consciousness. An altered state of consciousness is a brain state wherein one loses the sense of identity with one’s body or with one’s normal sense perceptions. A person may enter...

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