Strawberry Banana Smoothie with Almond Milk - Don't skip breakfast! With fruit, oats, yogurt, and almonds, this on-the-go healthy smoothie recipe will keep you energized when you need it. | jessicagavin.com
As someone who suffered from IBS (irritable bowel syndrome) growing up, making healthy food choices was never an option for me; it was a necessity. But many of my clients and readers who have IBS tell me that they find it to be difficult to eat clean and healthy during the holiday season. In
Here are ten things you can do with a blender or Nutribullet. Aside from making smoothies, you can make things like hummus, ice cream, nut butters, Almond milk, DIY instant oatmeal, popsicles, and more!