Strawberry Banana Smoothie with Almond Milk - Don't skip breakfast! With fruit, oats, yogurt, and almonds, this on-the-go healthy smoothie recipe will keep you energized when you need it. | jessicagavin.com
Cathy Davey Health. Solid Information About Acupuncture Which Is Easy To Understand. Visiting a traditional doctor's office can leave you feeling cold. It is often clinical and impersonal. There is nothing living there except for the patien
As someone who suffered from IBS (irritable bowel syndrome) growing up, making healthy food choices was never an option for me; it was a necessity. But many of my clients and readers who have IBS tell me that they find it to be difficult to eat clean and healthy during the holiday season. In
One of my first blog posts! A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.