As someone who suffered from IBS (irritable bowel syndrome) growing up, making healthy food choices was never an option for me; it was a necessity. But many of my clients and readers who have IBS tell me that they find it to be difficult to eat clean and
Three Ingredient Chocolate Almond Milk Ice Cream 2 much work plus no Xylitol for Me! Pinned as reminder try sub ice cubes ( so as not to have a 5 to 8 hour wait!) maybe coconut cream and a healthier sugar.