Sugar Free Carrot Cake  This is a very filling, moist cake. Nuts give it extra bite but can easily be removed if someone suffers from an allergy.  Ingredients:  200g (7oz) butter  Five tbsp honey  Four large eggs  500g (1lb 1oz) grated carrots  150g (5oz) chopped walnuts  300g (10.5oz) plain flour  Two tsp bicarbonate of soda  Pinch of salt  One tsp ground allspice

Sugar Free Carrot Cake This is a very filling, moist cake. Nuts give it extra bite but can easily be removed if someone suffers from an allergy. Ingredients: 200g (7oz) butter Five tbsp honey Four large eggs 500g (1lb 1oz) grated carrots 150g (5oz) chopped walnuts 300g (10.5oz) plain flour Two tsp bicarbonate of soda Pinch of salt One tsp ground allspice

Dare to be different for your next Sunday roast and try your hand at this spicy Portuguese chicken recipe – it's easy, yet oh-so-satisfying.

Dare to be different for your next Sunday roast and try your hand at this spicy Portuguese chicken recipe – it's easy, yet oh-so-satisfying.

A great alternative to oatmeal, this amaranth breakfast porridge is naturally gluten-free and ready in under 45 minutes.

A great alternative to oatmeal, this amaranth breakfast porridge is naturally gluten-free and ready in under 45 minutes.

Old Fashioned Fluffy Vegan Pancakes with Apple Spice Compote. The fluffiest vegan pancake recipe that I've ever had. With a delicious apple spice compote on top. This is my husband's favorite! www.veganosity.com

Old Fashioned Fluffy Vegan Pancakes with Apple Spice Compote. The fluffiest vegan pancake recipe that I've ever had. With a delicious apple spice compote on top. This is my husband's favorite! www.veganosity.com

Slow Cooker Jerk Chicken with Garlic and Lime. Fresh ginger, allspice, and other yummy ingredients. The amazing aroma will drive your tastebuds insane!

Slow Cooker Jerk Chicken with Garlic and Lime. Fresh ginger, allspice, and other yummy ingredients. The amazing aroma will drive your tastebuds insane!

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