Figs are useful in various respiratory disorders including whooping cough & asthma. For maximum benefit, soak 3 dried figs in water overnight in a covered glass container. The figs will soften & break down. In the morning, drink the water & eat the soaked figs on an empty stomach. The nutrients will quickly enter the bloodstream to help support the respiratory system, increase immunity & prevent asthma attacks.
Colds, the flu, and sinus infections have such similar symptoms that it can be tough to know what truly ails you. That said, a few subtle differences can tip you off. Diagnose yourself using this chart. | Health.com
Rejuvenate your lungs with this lung rejuvenator juice! If you suffer from a stuffy nose, phlegm (mucus), persistent cough, sleep apnea, asthma, shortness of breath, cystic fibrosis, lung cancer, bronchitis or emphysema, your lungs could definitely use the wonderful benefits of this juice!
From disease prevention to an abundance of vitamins minerals, the kiwi provides a wide array of benefits. Kiwis have phytonutrients, which repair DNA, act as the body’s protection against some cancers function as antioxidants. Oz. for Oz., Kiwis contains more vitamin C than oranges may confer a significant protective effect against respiratory symptoms associated with asthma such as wheezing, night coughs, shortness of breath, severe wheeze, chronic cough runny nose. #dherbs #healthtips