Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

NutriBullet Recipes: 5 Healthy Drinks And Smoothies To Make You Feel Instantly Better | Marie Claire

NutriBullet Recipes: 5 Healthy Smoothies To give You An Instant Boost

I introduce you to the Ultimate Syn Free Hash Brown Waffle Pizza - perfect for all those pizza cravings and totally on plan.

Syn Free Hash Brown Waffle Pizza

I introduce you to the Ultimate Syn Free Hash Brown Waffle Pizza - perfect for all those pizza cravings and totally on plan.

Here you have one of the ultimate summer meals! The first week of summer requires a little celebrating, right? So why not go all out with dinner tonight an

Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice

Here you have one of the ultimate summer meals! The first week of summer requires a little celebrating, right? So why not go all out with dinner tonight an

This Syn Free Pineapple Salsa is incredibly easy to prepare, just chop everything up, chuck it all together, season and hey presto, Pineapple Salsa! The pineapple adds sweetness and acidity to this salsa, and you can add as much or as little chilli as you want depending on how spicy you like it to make …

Syn Free Pineapple Salsa

This Syn Free Pineapple Salsa is incredibly easy to prepare, just chop everything up, chuck it all together, season and hey presto, Pineapple Salsa! The pineapple adds sweetness and acidity to this salsa, and you can add as much or as little chilli as you want depending on how spicy you like it to make …

No Bake Mango Charlotte Cake – the most beautiful and unbelievably delicious mango cheesecake. All you need is some simple ingredients: mango juice, ladyfingers, cream cheese, sugar, whipped cream, mango, gelatin, and rum or triple sec. So Good! Perfect for a holiday party or a special occasion such as birthday and Mother’s Day! No bake cheesecake. Dessert recipe. Vegetarian. Video Recipe | Tipbuzz.com

No Bake Mango Charlotte Cake (with Video)

No Bake Mango Charlotte Cake – the most beautiful and unbelievably delicious mango cheesecake. All you need is some simple ingredients: mango juice, ladyfingers, cream cheese, sugar, whipped cream, mango, gelatin, and rum or triple sec. So Good! Perfect for a holiday party or a special occasion such as birthday and Mother’s Day! No bake cheesecake. Dessert recipe. Vegetarian. Video Recipe | Tipbuzz.com

Italian baked meatballs (Quorn) - this recipe is all about comfort food. Its also perfect for freezing, making it a great option for when you dont want to cook mid-week.

Italian baked meatballs recipe

Italian baked meatballs (Quorn) - this recipe is all about comfort food. Its also perfect for freezing, making it a great option for when you dont want to cook mid-week.

The Best Mango Panna Cotta – looks so elegant and tastes so delicious that you won’t believe how easy it is to make! Creamy, rich and smooth dessert topped with fresh mango and raspberries. All you need is some simple ingredients: fresh mango, mango juice

The Best Mango Panna Cotta (with Video)

The Best Mango Panna Cotta – looks so elegant and tastes so delicious that you won’t believe how easy it is to make! Creamy, rich and smooth dessert topped with fresh mango and raspberries. All you need is some simple ingredients: fresh mango, mango juice

Healthy banana oat pancakes that are not only good for you but also delicious and extremely easy to make. That’s what this recipe is all about. Just put all of the ingredients into a blender or food processor and hey-presto that’s you ready to cook them in just 20 minutes!

Banana Oat Pancakes

Healthy banana oat pancakes that are not only good for you but also delicious and extremely easy to make. That’s what this recipe is all about. Just put all of the ingredients into a blender or food processor and hey-presto that’s you ready to cook them in just 20 minutes!

Chocolate Pistachio Banana Sushi - All you need is just 3 ingredients and 15 minutes to make this easy dessert that is naturally gluten-free, dairy-free and vegan! Recipe by thepetitecook.com

Pistachio Chocolate Banana Sushi

Chocolate Pistachio Banana Sushi - All you need is just 3 ingredients and 15 minutes to make this easy dessert that is naturally gluten-free, dairy-free and vegan! Recipe by thepetitecook.com

This warming cobbler is impossible to resist on a winter's day, but is so delicious you'll be cooking it up all year round

Herby lamb cobbler

This warming cobbler is impossible to resist on a winter's day, but is so delicious you'll be cooking it up all year round

Pistachio Chocolate Banana Sushi - All you need is just 3 ingredients and 15 minutes to make this easy dessert that is naturally gluten-free, dairy-free and vegan! Recipe by http://thepetitecook.com

Pistachio Chocolate Banana Sushi

Pistachio Chocolate Banana Sushi - All you need is just 3 ingredients and 15 minutes to make this easy dessert that is naturally gluten-free, dairy-free and vegan! Recipe by http://thepetitecook.com

Deliciously moist and flavourful carrot cake so good, you won't miss the dairy or the gluten at all!

Deliciously moist and flavourful carrot cake so good, you won't miss the dairy or the gluten at all!

Our Baileys no-bake cheesecake makes an ideal and gratifyingly impressive dessert when you’re entertaining friends and family. It’s so simple to make combining very few ingredients including double cream and Baileys for the topping and digestive biscuits and butter for the base. There’s no need to bake this cheesecake, all you have to do is pop it in the fridge and wait a few hours or overnight for it to set. Each slice contains 668 calories and 60g of fat. Sprinkled with grated chocolate…

Baileys no-bake cheesecake

Our Baileys no-bake cheesecake makes an ideal and gratifyingly impressive dessert when you’re entertaining friends and family. It’s so simple to make combining very few ingredients including double cream and Baileys for the topping and digestive biscuits and butter for the base. There’s no need to bake this cheesecake, all you have to do is pop it in the fridge and wait a few hours or overnight for it to set. Each slice contains 668 calories and 60g of fat. Sprinkled with grated chocolate…

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