100 frugal but fun Summer activities to keep the kids occupied during the Summer holidays.  We've done them all but the ones with the star next to them have a blog post about them over on my blog.  You can click through to the post and then search for what you want using the search bar at the top of the page.  Have fun

100 frugal but fun Summer activities

100 frugal but fun Summer activities to keep the kids occupied during the Summer holidays. We've done them all but the ones with the star…

Possible palette for storm at sea quilt

Urban Threads Lookbook - Vol 1 Issue 6

Subtle and bright at the same time, you can find beauty in a super saturated background and a soft matching ombre in this Fading Light color inspiration.

Our all-you-need-to-know guide to menopause in one handy infographic. What it is, common symptoms and how you can help yourself thrive through it. Check out all our other perimenopause and menopause resources too covering: keeping you sexy, alcohol and hormones, HRT, how to thrive though menopause, yoga for menopause, food to help, herbal medicine etc. at https://www.themuttonclub.com/category/feeling-good/menopause/

The Ultimate Mini-Guide To Menopause

Our all-you-need-to-know guide to menopause in one handy infographic. What it is, common symptoms and how you can help yourself thrive through it.

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Eat to beat diabetes in just eight weeks: The life-changing diet

Eat to beat diabetes in just eight weeks: The life-changing diet Diet that can help you avoid or even reverse Type 2 diabetes revealed

There’s no need to use bread in your sandwiches. At all.  You can swap out white bread, rolls and baguettes for things like collard greens, Portobello mushrooms or nori.  Then, pick yourself a veggie, vitality-boosting filling like cauliflower, falafel, sweet potato or even a cheeky quinoa slider.

17 bread-free sandwiches you need in your life

FamilyHandyman.com: Composting Tips - Kick your composting up a notch with these tips. -- Using this simple 3-bin composter you can turn yard and kitchen waste into rich compost in 4 to 6 weeks.

Composting Tips

Composting Tips - Kick your composting up a notch with these tips. Using this simple composter you can turn yard and kitchen waste into rich compost in 4 to 6 weeks.

At Home Dumbbell Ab Workout! 5 exercises that you can do in the comfort of your own living room - all you need is two dumbbells. Try out these unique exercises.

At Home Dumbbell Ab Workout! 5 exercises that you can do in the comfort of your own living room - all you need is two dumbbells. Try out these unique exercises.

Bucket list: see the Northern Lights in person!  Done!!

See the Northern Lights

Amazing Places you Should Visit in Your Life, Part 2 - Aurora Borealis, Bear Lake, Alaska. - on my list!

Did you know that many of the best attractions and thing to see in Rome are free/ Find here a list with 15 must see things in Rome you can visit on a budget

15 amazing free things to see in Rome

Did you know that many of the best attractions and thing to see in Rome are free? Check out this list of 15 free things to do in Rome. It's a budget-friendly addition to your Italy travel plans.

If you don’t have time to work out, but want to stay in shape, this list with quick fat-burning tabata workouts will save you! Get fit and healthy in just a few minutes daily! All you need is 4-7 minutes to perform these short HIIT exercises. No equipment necessary - all bodyweight workouts, that you can do at home, or anywhere you want.

8 Quick Fat-Burning Workouts To Help You Stay in Shape In 7 Min Or Less

Looking for a 30-day yoga challenge for beginners that you can do at home in your own time? Then join me this month and do this easy-to-follow yoga challenge!

30 Day Yoga Challenge for Beginners - A Free Video Workout!

Yoga Challenge for Beginners - if youre just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate minute videos. All you have to do is do one video at home every day. - My Yoga Slim

I make this about once a week.  It's super-easy to put together, and you can do it in the crock pot or even on the stove top on low heat for three hours.  Delicious and smells amazing. || jools’s favourite beef stew | Jamie Oliver | Food

Jools’s favourite beef stew

Learn how to make the basic paper quilling shapes so you can use them in any project. This beginner friendly paper quilling tutorial will teach you all you need to know for your next project!

The Ultimate Paper Quilling Tutorial for Beginners

Start your quilling adventure with a beginner-friendly paper quilling tutorial! Craftsy's detailed instructions will teach you more than 15 simple shapes.

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