Mediterranean Lentil and Vegetarian casserole    PER SERVING  216 kcalories, protein 12.3g, carbohydrate 31g, fat 5.1 g, saturated fat 0.7g, fibre 9.8g, sugar 16.1g, salt 1.6 g

Vegetarian casserole

Mediterranean Lentil and Vegetarian casserole PER SERVING 216 kcalories, protein 12.3g, carbohydrate 31g, fat 5.1 g, saturated fat 0.7g, fibre 9.8g, sugar 16.1g, salt 1.6 g

Brown Rice Salad: "A delicious, nutty rice salad that's a meal on its own or fantastic at a BBQ as an impressive side dish."

Brown Rice Salad

Brown Rice Salad: "A delicious, nutty rice salad that's a meal on its own or fantastic at a BBQ as an impressive side dish."

Roasted butternut squash with goat’s cheese - A really attractive autumn recipe with sweet butternut squash halves stuffed with roasted vegetables and goat’s cheese and finished with a scattering of breadcrumbs to make little eat-all vegetable gratins.

Roasted butternut squash with goat’s cheese

Roasted butternut squash with goat’s cheese - A really attractive autumn recipe with sweet butternut squash halves stuffed with roasted vegetables and goat’s cheese and finished with a scattering of breadcrumbs to make little eat-all vegetable gratins.

Quinoa & feta salad with roasted vegetables (quantity of feta too much, is good with bulgur wheat)

Quinoa & feta salad with roasted vegetables

Roast summer vegetables & chickpeas. A summery tomato-based stew, packed with veg and perfect to make ahead

Roast summer vegetables & chickpeas

Roast summer vegetables & chickpeas. A summery tomato-based stew, packed with veg and perfect to make ahead

The River Cafe's winter minestrone http://www.bbcgoodfood.com/recipes/1732/the-river-cafes-winter-minestrone

The River Cafe's winter minestrone

The River Cafe's winter minestrone http://www.bbcgoodfood.com/recipes/1732/the-river-cafes-winter-minestrone

Madhur Jaffrey's roasted cauliflower with Punjabi seasonings from Curry Easy Vegetarian is a delicious, healthy snack or side dish. All you have to do is marinate florets of cauliflower with all the seasonings and then just roast them in a hot oven. Serve with a dish of chickpeas, or any other dal, a flatbread or rice, and a yoghurt relish. Yum!

Roasted Cauliflower with Punjabi Seasonings

Madhur Jaffrey's roasted cauliflower with Punjabi seasonings from Curry Easy Vegetarian is a delicious, healthy snack or side dish. All you have to do is marinate florets of cauliflower with all the seasonings and then just roast them in a hot oven. Serve with a dish of chickpeas, or any other dal, a flatbread or rice, and a yoghurt relish. Yum!

Spicy mashed salad that is called ezme in Turkish. All vegetables are very finely chopped. A typical salad paired with kebab - TURKEY

Turkish Spicy Ezme Salad

Spicy mashed salad that is called ezme in Turkish. All vegetables are very finely chopped. A typical salad paired with kebab - TURKEY

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