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This is The Husband Protein Smoothie. An all-natural, vegan smoothie with over 20 grams of protein without any protein powder! This keeps my 6'4" husband full until lunch time! A great quick and healthy breakfast idea.


Clean peanut butter brownies with whey protein powder  40g chocolate protein powder  1 tbsp cocoa powder 1 egg  1 banana + 1/2 sweet potato (feel free to sub with apple sauce, pumpkin purée!) 1/2 C Greek yogourt  1/2 C all natural PB  Blend together, bake at 325 for 20-22 minutes foor ooey gooey goodness  Nutrition profile (based on 12 servings): 105 calories, 8g protein and 6g of carbs


Make healthy smoothies and shakes for weight loss. Weight loss shakes and smoothies are balanced, like a meal, with an ideal ratio of carbs, protein, fat.