Healthy Homemade Protein Bar Roundup + a GIVEAWAY of the #DIYProteinBars Cookbook and 2 boxes of protein powder. With 3 winners! If you're tired of buying protein/energy bars from the store (and shelling out all the cash for them), make protein bars at ho
Happy St. Patrick's Day! Celebrate with this Cinch Shamrock Shake recipe. Ingredients 1 cup (handful) of kale (yes, that’s right we said kale!) 1/4 cup pineapple chunks 1 inch of peeled fresh ginger root 12 oz cold water* 2 scoops Vanilla Cinch Shake Mix Directions Blend all ingredients until creamy. Garnish with a fresh slice of pineapple and drink up! Nutrition Information Makes 1 serving Calories: 246 Carbohydrate: 37.5 g Protein: 18 g Fat: 3 g
This is The Husband Protein Smoothie. An all-natural, vegan smoothie with over 20 grams of protein without any protein powder! This keeps my 6'4" husband full until lunch time! A great quick and healthy breakfast idea.