I’ve never made a secret of the fact that I like comfort food. Why wouldn’t you? But I know that most comfort foods aren’t always the healthiest things to eat with all the carbs, cream and cheese they mostly contain. As this whole low-carb thing has taken over the world, I was thinking the other […]
Bibimbap is a Korean classic and literally translates to 'mixed rice bowl'. Ours is topped with pickled smashed cucumber, beef bulgogi, spinach and a crispy fried egg. For traditional eating, mix all your veg, rice and egg yolk together. Seoul-food!
It’s simple skinny tomato soup. It's low in calories, carbs, fat and cost. This soup is so full of tomato flavour that I practically guarantee it could make you reluctant to go back to ever buying tinned soup ever again!
Madhur Jaffrey's roasted cauliflower with Punjabi seasonings from Curry Easy Vegetarian is a delicious, healthy snack or side dish. All you have to do is marinate florets of cauliflower with all the seasonings and then just roast them in a hot oven. Serve with a dish of chickpeas, or any other dal, a flatbread or rice, and a yoghurt relish. Yum!
Pork with Paprika, Mushrooms, and Sour Cream is a delicious low-carb, Keto, low-glycemic, gluten-free, and South Beach Diet friendly dish to balance out all the holiday treats! Serve over cauliflower rice, or use regular rice or noodles if you don't care if it's low in carbs! [KalynsKitchen.com]
17 High-Protein, Low-Carb Breakfast Ideas For Weight Loss
Cloud Bread is a phenomenon. Favoured by low-carb dieters the world over, this bread alternative is made with four simple ingredients - all slimming world friendly. Perfect for a sandwich, burger bun or meal accompaniment. I also think they would be a great side dish for a "fakeaway" :) Recipe * 3 eggs * 200g Fat Free or low fat cottage cheese or Quark * 1 teaspoon of baking powder * 1 tbsp artificial sweetener * Pinch of salt and / or herbs of your choice…
There’s no need to use bread in your sandwiches. At all. You can swap out white bread, rolls and baguettes for things like collard greens, Portobello mushrooms or nori. Then, pick yourself a veggie, vitality-boosting filling like cauliflower, falafel, sweet potato or even a cheeky quinoa slider.