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from Tastes of Health

The First Week of My Detox - will I stick to the rules and survive? (Part 2

Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!

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Many people have had success losing weight and getting healthy by pursuing a low carb diet. You don’t have to starve yourself to death or give up on all your favorite foods to get started on a low carb diet. Lowcarbdieting.com has published an infographic that covers how you can get started with a low …

from BBC Good Food

Greek salad omelette

Greek salad omelette | BBC Good Food http://www.bbcgoodfood.com/recipes/1938/greek-salad-omelette-

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from Mail Online

Secrets to make this one diet you CAN stick to. Eat to beat diabetes

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

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from Neils Healthy Meals

Simple Skinny Tomato Soup

It’s simple skinny tomato soup. It's low in calories, carbs, fat and cost. This soup is so full of tomato flavour that I practically guarantee it could make you reluctant to go back to ever buying tinned soup ever again!

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Protein pancakes are easy. You need 4 basic ingredients: milk, yogurt, eggs and ground oats. All four are rich in protein and make a great pancake mix, the trick is to let it soak. Classic pancakes are easy to make as long as you use a ton of fat....

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from Mail Online

Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

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from Eats Amazing

15 Healthy Breakfast Ideas for Kids

Eats Amazing UK - Easy and healthy frozen fruity yoghurt snack idea with free child friendly recipe sheet to print out - fab idea for cooking with children!

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