Mini Paleo Salmon Cakes made with a lemony herb aioli and notes on how to make this FODMAP friendly

Mini Paleo Salmon Cakes & a Lemony Herb Aioli

Mini Paleo Salmon Cakes made with a lemony herb aioli and notes on how to make this FODMAP friendly

I’ve never made a secret of the fact that I like comfort food. Why wouldn’t you? But I know that most comfort foods aren’t always the healthiest things to eat with all the carbs, cream and cheese they mostly contain. As this whole low-carb thing has taken over the world, I was thinking the other […]

Aubergine, tomato & mushroom bake

I’ve never made a secret of the fact that I like comfort food. Why wouldn’t you? But I know that most comfort foods aren’t always the healthiest things to eat with all the carbs, cream and cheese they mostly contain. As this whole low-carb thing has taken over the world, I was thinking the other […]

Bibimbap is a Korean classic and literally translates to 'mixed rice bowl'. Ours is topped with pickled smashed cucumber, beef bulgogi, spinach and a crispy fried egg. For traditional eating, mix all your veg, rice and egg yolk together. Seoul-food!

Bibimbap is a Korean classic and literally translates to 'mixed rice bowl'. Ours is topped with pickled smashed cucumber, beef bulgogi, spinach and a crispy fried egg. For traditional eating, mix all your veg, rice and egg yolk together. Seoul-food!

It’s simple skinny tomato soup. It's low in calories, carbs, fat and cost. This soup is so full of tomato flavour that I practically guarantee it could make you reluctant to go back to ever buying tinned soup ever again!

Simple Skinny Tomato Soup

It’s simple skinny tomato soup. It's low in calories, carbs, fat and cost. This soup is so full of tomato flavour that I practically guarantee it could make you reluctant to go back to ever buying tinned soup ever again!

Madhur Jaffrey's roasted cauliflower with Punjabi seasonings from Curry Easy Vegetarian is a delicious, healthy snack or side dish. All you have to do is marinate florets of cauliflower with all the seasonings and then just roast them in a hot oven. Serve with a dish of chickpeas, or any other dal, a flatbread or rice, and a yoghurt relish. Yum!

Roasted Cauliflower with Punjabi Seasonings

Madhur Jaffrey's roasted cauliflower with Punjabi seasonings from Curry Easy Vegetarian is a delicious, healthy snack or side dish. All you have to do is marinate florets of cauliflower with all the seasonings and then just roast them in a hot oven. Serve with a dish of chickpeas, or any other dal, a flatbread or rice, and a yoghurt relish. Yum!

Pork with Paprika, Mushrooms, and Sour Cream is a delicious low-carb, Keto, low-glycemic, gluten-free, and South Beach Diet friendly dish to balance out all the holiday treats! Serve over cauliflower rice, or use regular rice or noodles if you don't care if it's low in carbs! [KalynsKitchen.com]

Pork with Paprika, Mushrooms, and Sour Cream

Pork with Paprika, Mushrooms, and Sour Cream is a delicious low-carb, Keto, low-glycemic, gluten-free, and South Beach Diet friendly dish to balance out all the holiday treats! Serve over cauliflower rice, or use regular rice or noodles if you don't care if it's low in carbs! [KalynsKitchen.com]

Cloud Bread is a phenomenon. Favoured by low-carb dieters the world over,   this bread alternative is made with four simple ingredients - all slimming  world friendly. Perfect for a sandwich, burger bun or meal accompaniment. I  also think they would be a great side dish for a "fakeaway" :)  Recipe     * 3 eggs     * 200g Fat Free or low fat cottage cheese or Quark     * 1 teaspoon of baking powder     * 1 tbsp artificial sweetener     * Pinch of salt and / or herbs of your choice…

Cloud Bread

Cloud Bread is a phenomenon. Favoured by low-carb dieters the world over, this bread alternative is made with four simple ingredients - all slimming world friendly. Perfect for a sandwich, burger bun or meal accompaniment. I also think they would be a great side dish for a "fakeaway" :) Recipe * 3 eggs * 200g Fat Free or low fat cottage cheese or Quark * 1 teaspoon of baking powder * 1 tbsp artificial sweetener * Pinch of salt and / or herbs of your choice…

Vegan delicious lentil wraps - flavorful, spicy and very quick. They're also high-fiber, high-protein and antioxidant-rich.

Vegan Lentil Wraps

Vegan delicious lentil wraps - flavorful, spicy and very quick. They're also high-fiber, high-protein and antioxidant-rich.

31 Protein Packed Low Carb Recipes. All of these recipes have less than 20 grams of carbs and are all under 500 calories! #lowcarb #protein #dinnerrecipes | Littlespicejar.com @littlespicejar

31 Protein Packed Low Carb Recipes

31 Protein Packed Low Carb Recipes. All of these recipes have less than 20 grams of carbs and are all under 500 calories! #lowcarb #protein #dinnerrecipes | Littlespicejar.com @littlespicejar

There’s no need to use bread in your sandwiches. At all.  You can swap out white bread, rolls and baguettes for things like collard greens, Portobello mushrooms or nori.  Then, pick yourself a veggie, vitality-boosting filling like cauliflower, falafel, sweet potato or even a cheeky quinoa slider.

17 bread-free sandwiches you need in your life

There’s no need to use bread in your sandwiches. At all. You can swap out white bread, rolls and baguettes for things like collard greens, Portobello mushrooms or nori. Then, pick yourself a veggie, vitality-boosting filling like cauliflower, falafel, sweet potato or even a cheeky quinoa slider.

This is pizza without the drawbacks: Instead of dough, these crustless low carb pizza bites have a base entirely made out of mozzarella. All the taste, none of the carbs.

Low Carb Pizza Bites

This is pizza without the drawbacks: Instead of dough, these crustless low carb pizza bites have a base entirely made out of mozzarella. All the taste, none of the carbs.

Slimming Eats Spicy Spanish Chicken and Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Spicy Spanish Chicken with Rice

Baked spinach and ricotta pasta shells - impressive, but so so easy

Baked spinach and ricotta pasta shells

The advantages of a low carb diet. Read what is a low carb diet, what you can eat and how to start low carb living. Read all the amazing health benefits from eating low carb. | ditchthecarbs.com

The advantages of a low carb diet. Read what is a low carb diet, what you can eat and how to start low carb living. Read all the amazing health benefits from eating low carb. | ditchthecarbs.com

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