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Live by Ali's Rules

'Days of Our Lives' alum Alison Sweeney has released a new novel that reveals more Hollywood secrets. The former Sami Brady from 'Days' has written a third book that gives readers a peek into the celebrity world through the eyes of a makeup artist title ‘Opportunity Knocks.’ Rel

'Days of Our Lives' alum Alison Sweeney has released a new novel that reveals more Hollywood secrets. The former Sami Brady from 'Days' has written a third book that gives readers a peek into the celebrity world through the eyes of a makeup artist title ‘Opportunity Knocks.’ Rel

Alison Sweeney's Stay-Fit Secrets: Don't let gravity do the work. The down on every move is just as important as the up. Our August cover girl is smokin' in a Michael Kors LBD #SelfMagazine.

Alison Sweeney's Stay-Fit Secrets

Alison Sweeney's Stay-Fit Secrets: Don't let gravity do the work. The down on every move is just as important as the up. Our August cover girl is smokin' in a Michael Kors LBD #SelfMagazine.

"We talk about our favorite things about the other person and things we could work on," Sweeney says

Alison Sweeney on Marriage, Family & The Biggest Loser

"We talk about our favorite things about the other person and things we could work on," Sweeney says

Walk Your Way to Health, Happiness, and a Slimmer You With Alison Sweeney

Walk Your Way to a Slimmer You With Alison Sweeney and Dr. Oz

Walk Your Way to Health, Happiness, and a Slimmer You With Alison Sweeney

Alison Sweeney attends NBCUniversal's "2013 Winter TCA Tour" Day 1 at Langham Hotel on January 6, 2013 in Pasadena, California.

Alison Sweeney Photos Photos: NBCUniversal's "2013 Winter TCA Tour" Day 1 - Arrivals

Alison Sweeney attends NBCUniversal's "2013 Winter TCA Tour" Day 1 at Langham Hotel on January 6, 2013 in Pasadena, California.

Actress Alison Sweeney attends the Stand Up To Cancer benefit at The Shrine Auditorium on September 7, 2012 in Los Angeles, California.

Alison Sweeney Photos Photos: Stand Up To Cancer - Arrivals

Actress Alison Sweeney attends the Stand Up To Cancer benefit at The Shrine Auditorium on September 7, 2012 in Los Angeles, California.

September 19  - b. Alison Sweeney, American actress

September 19 - b. Alison Sweeney, American actress

Alison Sweeney's gorgeous dress!

Alison Sweeney's gorgeous dress!

alison sweeney | Alison Sweeney Actress Alison Sweeney arrives at NBCUniversal's 69th ...

Alison Sweeney in NBCUniversal's 69th Annual Golden Globes Viewing And After Party Sponsored By Chrysler And Hilton - Red Carpet

alison sweeney | Alison Sweeney Actress Alison Sweeney arrives at NBCUniversal's 69th ...

Alison Sweeney Photos - NBC Universal's 69th Annual Golden Globe Awards After Party - Arrivals - Zimbio

Alison Sweeney Photos Photos: NBC Universal's 69th Annual Golden Globe Awards After Party - Arrivals

Alison Sweeney Photos - NBC Universal's 69th Annual Golden Globe Awards After Party - Arrivals - Zimbio

Alison Sweeney Photos: 16th Annual Los Angeles Times Festival Of Books - Day 2

Alison Sweeney Photos Photos: 16th Annual Los Angeles Times Festival Of Books - Day 2

Alison Sweeney Photos: 16th Annual Los Angeles Times Festival Of Books - Day 2

Alison Sweeney Photo Gallery: Alison Sweeney as Sami Brady

Bryan Dattilo and Alison Sweeney Photo Gallery

Alison Sweeney Photo Gallery: Alison Sweeney as Sami Brady

Alison Sweeney at the 2013 People's Choice Awards

Alison Sweeney at the 2013 People's Choice Awards

Alison Sweeney at the 2013 People's Choice Awards - Alison Sweeney has a figure to die for—and her hair, we love!—and she showed it off to full effect in this bronze metallic plunging-neckline dress.

Advice from an expert: Actress and Biggest Loser host Alison Sweeney, 37, has shared her top tips for leading a balanced lifestyle in the ne...

'I don't deprive myself': Alison Sweeney reveals her top health tips

Advice from an expert: Actress and Biggest Loser host Alison Sweeney, 37, has shared her top tips for leading a balanced lifestyle in the ne...