We’d like to make a date to drink this citrusy, coconut-y drink, which uses both coconut water and coconut oil for the nutty, sweet flavor. Dates pack the blended drink with fiber and plenty of natural sugar.

9 Homemade Sports Drink Recipes

Citrus Coconut Sport Drink - easy to make at home, the benefits are great and you know what you are putting inside!

Wellness centre was horrified at the story last night in Australia on 60 minutes and the lethal cocktails of energy drinks and alcohol.....Our own daughter in her early 20s was just using one of the energy drinks to allow her to complete uni assessments and finals and do all nighters..... as a result she got a stomach ulcer and was told never to drink them again under any circumstances.... or coke a cola either.. follow this here…

Wellness centre was horrified at the story last night in Australia on 60 minutes and the lethal cocktails of energy drinks and alcohol.....Our own daughter in her early 20s was just using one of the energy drinks to allow her to complete uni assessments and finals and do all nighters..... as a result she got a stomach ulcer and was told never to drink them again under any circumstances.... or coke a cola either.. follow this here…

Casanova Cocktail Orange juice from 1 orange Bitters 15 ml (Campari) Ginger 5 ml, ground Brandy 60 ml Old brandy 30 ml (Vieille Cure) Cayenne pepper 1 pinchcktail

Casanova Cocktail

Red Dragon: This Drink Awakens Sexuality And Melts Pounds Instantly. FYI, dl equals about 1 cup. I'm not sure this works. but if it does, I'll be drinking it day and night; I always wanted to be skinny and sexy!

Sangria Punch – There's nothing like sangria to add a refreshing chill to the summer heat. This fruity cranberry-citrus punch has no alcohol and is made with COUNTRY TIME Lemonade & cranberry juice, so it's the perfect family-friendly drink recipe. Ready in minutes, your guests will savor every sip.

Sangria Punch – There's nothing like sangria to add a refreshing chill to the summer heat. This fruity cranberry-citrus punch has no alcohol, so it's the perfect family-friendly drink recipe.

Recipes for Flavored Water - minus the artificial flavorings and sweeteners

In a large glass pitcher, add 1 tsp freshly grated ginger, 6 freshly cut ginger slices, 4 meyer lemon slices and a few sprigs of fresh mint leaves. Fill with good quality room temperature water and let sit for at least 20 minutes.

I’ve got a journal full of gems, and they will travel with me far beyond Wanderlust. Each teacher…

If you can master practicing yoga at home you can bliss out anytime, anywhere.

Coconut water can be an energy drink all on its own, but this Lemon-Lime Lay-Low Energy Drink adds lemon, lime, sea salt and sugar for a naturally sweet version of Gatorade.

9 Homemade Sports Drink Recipes

Lay-Low Homemade Electrolyte Recipe - I replaced fresh water for fresh coconut water and used honey instead of regular sugar. This is the only drink I've taken in mile runs that keeps me energized, hydrated, and does not upset my stomach.

Food

A little queasy after a tough workout? Try this ginger electrolyte sports drink—the spice will calm your stomach AND reduce muscle pain and soreness.

8 Low-Calorie Nut Butter Recipes

8 Low-Calorie Nut Butter Recipes

If you’re sweating more than 60 minutes, you need to replenish electrolytes. Try these homemade energy drink recipes for a cheap and all-natural fix.

You put the lime in the coconut...and get a watermelon energy drink?

9 Homemade Sports Drink Recipes

If you’re sweating more than 60 minutes, you need to replenish electrolytes. Try these homemade energy drink recipes for a cheap and all-natural fix.

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