Regularly consuming foods and drinks high in sugar increases your risk of obesity and tooth decay. Sugary foods and drinks, including alcoholic drinks, are often high in energy (measured in kilojoules or calories), and if eaten too often, can contribute to weight gain. They can also cause tooth decay, especially if eaten between meals.  DM for recipe.  HealthySelfie.com  #vegan #veganisfun #vegantreats #vegansweets #veganfoodshare #muffins #cupcak

Regularly consuming foods and drinks high in sugar increases your risk of obesity and tooth decay. Sugary foods and drinks, including alcoholic drinks, are often high in energy (measured in kilojoules or calories), and if eaten too often, can contribute to weight gain. They can also cause tooth decay, especially if eaten between meals. DM for recipe. HealthySelfie.com #vegan #veganisfun #vegantreats #vegansweets #veganfoodshare #muffins #cupcak

Your go-to guide for the calorie content in different alcoholic drinks. Health Coach. Espresso Martini-82382a940349d8e719f1ce0095b7611c

What’s in that drink? Your go-to guide for the kilojoules in alcoholic drinks

Espresso Martini - Rich coffee and clean vodka. Great for adding a bit off class to pre-drinks.

There are ways that require little effort that can help you to lose weight without exercising and dieting. Here are 10 ways how to lose weight with no exercise

10 Proven Ways How to Lose Weight With No Exercise

If you& a heavy drinker, changing nothing but your alcohol intake can help you lose weight.

Kilojoules in alcohol table - Cut Your Cancer Risk - Cancer Council

Kilojoules in alcohol table - Cut Your Cancer Risk - Cancer Council

don't drink your kilojoules - Google Search

The issues is about alcohol has a complex role in Australian society. Most of the Australians people drink alcohol. And do so at leaves that cause few adverse effects.

Alcohol is high in energy (kilojoules) and should be consumed in moderation. Men should drink less than two standard drinks per day and women less than one standard drink per day. One standard drink is 375 ml mid-strength beer, 100 ml wine or 30 ml spirits. Alcohol should not be given to children and is not recommended for pregnant or breastfeeding women.

Alcohol is high in energy (kilojoules) and should be consumed in moderation. Men should drink less than two standard drinks per day and women less than one standard drink per day. One standard drink is 375 ml mid-strength beer, 100 ml wine or 30 ml spirits. Alcohol should not be given to children and is not recommended for pregnant or breastfeeding women.

Free of alcohol , these refreshing fruity mocktails deliver fewer kilojoules, will delight your guest and brighten your table!  In this issue | Australian Healthy Food Guide

Free of alcohol , these refreshing fruity mocktails deliver fewer kilojoules, will delight your guest and brighten your table! In this issue

RETHINK YOUR DRINKS: Alcohol is high in kilojoules and low in nutrients. Soft drinks are high in sugar, making diabetes and weight management difficult, and fruit juices might seem like a healthy choice but they contain concentrated sugar and very little

How many kinds of wine glasses do you really need? Let Linda Weaver of Mt Nittany Vineyard & Winery help you decide the best glasses to include on your registry.

Orange Dream Smoothie - Need to cool down after a tough workout or a hot day at the beach? Lap up this healthy, low-kilojoule, citrus-infused drink.

orange creamsicle smoothie--healthy smoothie 1 navel orange, peeled cup fat-free half-and-half or fat-free yogurt 2 tablespoons frozen orange juice concentrate teaspoon vanilla extract 4 ice cubes

Toast your good health with a mocktail... Some cocktails can be as high in kilojoules as a burger, so next time you’re celebrating, consider an alcohol-free 'mocktail' instead.

Toast your good health with a mocktail. Some cocktails can be as high in kilojoules as a burger, so next time you’re celebrating, consider an alcohol-free 'mocktail' instead.

Mojito smug jug

Hosting (or contributing to) your own local street party doesn& need to be a chore thanks to these easy recipes the whole neighbourhood will enjoy.

Type 2 Diabetes Facts and Statistics Infographic

"The Not-So-Sweet Facts: Type 2 Statistics Infographic" shows the increasing impact Type 2 Diabetes has on everything from pregnancy to national healthcare expenditures.

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