Alcohol Guidelines: Breastfeed and then have a glass of alcohol. Wait a minimum of 2 hours per alcoholic beverage before offering you milk to your baby. You don't have to "pump and dump." Instead, get rid of alcohol by drinking lots of water and urinating it out of your system.

Drinking Alcohol while Breastfeeding - This desk reference provides important info for healthcare providers about reducing any possible negative effects of alcohol while continuing to support breastfeeding.

New alcohol guidelines: What you need to know - BBC News

Your guide to alcohol drinking limits

New alcohol guidelines – explained.

Daily moderate alcohol consumption was linked to a reduced risk of death in people with early stage Alzheimer's disease, according to a new study.

3 Point Plan For Choosing Wine You Really Want To Drink

3 Point Plan For Choosing Wine You Really Want To Drink

New alcohol guidelines for pregnant mums-to-be

For some of us it’s a total no-go area when pregnant, and for others having the odd glass of wine is fine. Up till recently it was believed drinking very small a…

Government slashes alcohol intake for men but doctors fear amount is still…

New alcohol guidelines could encourage women to drink at unsafe levels

Even one glass of wine a day raises cancer risk

Why Some Experts Believe Official Alcohol Guidelines For Pregnant Women Are "Sexist" more at my site You-be-fit.com

Why Some Experts Believe Alcohol Guidelines For Pregnant Women Are "Sexist"

Why Some Experts Believe Official Alcohol Guidelines For Pregnant Women Are "Sexist" more at my site You-be-fit.com

New alcohol guidelines show increased risk of cancer - News stories - GOV.UK

New alcohol guidelines show increased risk of cancer - News stories - GOV.

Drastic new alcohol guidelines; this is what you need to know - Good Housekeeping

New alcohol guidelines: Are you drinking too much?

CDC Alcohol, Birth Control, Pregnancy Recommendations | Designer Chris Giganti rewrote the CDC's recommendations for women's alcohol use to address men. #refinery29 http://www.refinery29.com/2016/02/102866/cdc-alcohol-guidelines-for-men

If Men Were Told To Watch Their Alcohol The Way Women Are

Pub closures soared in 2015 – and despite their efforts to diversify, new alcohol guidelines will just make it worse

Landlords appeal to regulars: carry on drinking …

Pub closures soared in 2015 – and despite their efforts to diversify, new alcohol guidelines will just make it worse

New alcohol guidelines for pregnant mums-to-be

For some of us it’s a total no-go area when pregnant, and for others having the odd glass of wine is fine. Up till recently it was believed drinking very small a…

Protect Your Womb From the Devil Drink Let’s talk about the CDC’s bonkers new alcohol guidelines for women.

CDC to Women: Don't Drink Unless You're On Birth Control

CDC new guidelines for alcohol and pregnancy as well as for sexually active females

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