See the Calorie Information Every Alcoholic Beverage Is Missing in One Handy Chart  - Cosmopolitan.com

See the Calorie Information Every Alcoholic Beverage Is Missing in One Handy Chart

Get drunk, not fat! Use this chart to maximize your drinking by choosing drinks with the highest amount of calories from alcohol, not calories from fillers! The better the alcohol-to-calorie ratio, the less drinks you’ll need to have a good time. This chart is hard to see on a phone but there's an app you can download called Great Drink Nutrition Facts with all the same info

Get drunk, not fat! Use this chart to maximize your drinking by choosing drinks with the highest amount of calories from alcohol, not calories from fillers! The better the alcohol-to-calorie ratio, the less drinks you’ll need to have a good time. This chart is hard to see on a phone but there's an app you can download called Great Drink Nutrition Facts with all the same info

Wondering what you can and can't drink on a ketogenic diet? Check our full article at @ruledme

A Ketogenic Diet and Alcohol: Can they Mix

The Boozy Truth Behind Your Unwanted Weight Gain

The Boozy Truth Behind Your Unwanted Weight Gain

As an athlete, you always want to stay in the best shape. Alcohol can affect that. Alcohol makes you gain weight by having cravings, and many calories in the drinks.

Who knew Makers Mark had so many calories? So happy I don't drink that much or I'de be working out like 6 hours a day, 2 hours is enough for me.

Who knew Makers Mark had so many calories? So happy I don't drink that much or I'de be working out like 6 hours a day, 2 hours is enough for me.

Talking to Your Kids About Alcohol: The research clearly demonstrates that parents talking to kids about alcohol decreases the chance kids will engage in risky behaviors. Don't wait until kids go off to college - middle and high school is the time to have these conversations. Here's a resource that has great talking points to get you started.

Talking to Your Kids About Alcohol: The research clearly demonstrates that parents talking to kids about alcohol decreases the chance kids will engage in risky behaviors. Don't wait until kids go off to college - middle and high school is the time to have these conversations. Here's a resource that has great talking points to get you started.

At the risk of seeming like a total alcoholic, this site has a straightforward approach to choosing low calorie alcohol options (or at least those that "pack the most punch" haha

At the risk of seeming like a total alcoholic, this site has a straightforward approach to choosing low calorie alcohol options (or at least those that "pack the most punch" haha

getdrunknotfat.com has compiled a list of nearly all the major alcoholic beverages and their alcoholic content to calorie ratio... pretty cool guide. Also, it lists the calories per 12 oz's.... so if you want to know how much a shot of something you be, a shot is 1.5oz. so just divide the calories listed by *8* and that will give you how many calories in one shot (dont forget to add in your mixers!)

getdrunknotfat.com has compiled a list of nearly all the major alcoholic beverages and their alcoholic content to calorie ratio... pretty cool guide. Also, it lists the calories per 12 oz's.... so if you want to know how much a shot of something you be, a shot is 1.5oz. so just divide the calories listed by *8* and that will give you how many calories in one shot (dont forget to add in your mixers!)

You'll want to savour this one AND keep its pretty bottle (Picture: Silent Pool Distilleries)

These are the 10 British gins you should be drinking

You'll want to savour this one AND keep its pretty bottle (Picture: Silent Pool Distilleries)

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