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Aikido technical chart Link: http://dojosangai.it/wp-content/uploads/2014/05/aikido-technical-chart.jpg

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Looking for fitness challenges? Build muscle, motivate yourself to exercise, lose weight and mix up your workouts!

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Aikido Principles and Philosophy

May help Asperger children with social proximity, muscle control, vestibular stimulation, tactile contact, reading cues, and is a sport/physical activity were the child only has to focus on one partner at a time.

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Wrist locks (Aikido) 9 Técnicas de Aikido con mano vacía para torsión de mano y muñeca #aikido #manov

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