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High blood pressure levels. Are you in the RED? How about when your pain spikes? New studies have showed that blood pressure spikes and/or high blood pressure is becoming a common test to determine pain as it is one of the body's reactions to pain symptoms. Chronic Pain Patients should keep an eye on their BP.

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from A Balanced Belly

A guide to using sauerkraut for crohn's disease, UC and IBS

Struggling with IBS, IBD and poor gut health? Checkout this guide to using sauerkraut to improve your gut health, get better digestion and as a natural probiotic.

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from February Stars

Choosing To Use A Wheelchair When You Have Fibromyalgia

Choosing to use a wheelchair when you have fibromyalgia. Pin to save for later or click to read.

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from eatLocalGrown

10 Signs You Have an Autoimmune Disease (and How to Reverse It)

Autoimmune conditions affect over 50 million Americans, a large percentage of whom are women. But what are they, what causes them, and how can they be treated?

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A Tudor pomander. These were filled with sweet smelling herbs and carried on one's person to aid in warding off the stench of bad air, and to ward off disease.

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