Sinus infection is an inflammation of the membrane and the tissue and it often causes fevers, headaches and pain in the face. Chronic sinusitis can last for about 12 weeks, or if it is not treated, even longer.
If you want to know how to fall asleep instantly, the second your head touches the pillow, then there are a few things you can do. Common techniques such as progressive relaxation really work to help you fall asleep instantly.
We don’t always have to rely on doctors or nurses for our health. Here’s an infographic by Licensed Practical Nurse that details some practical ways we can maintain our own health and stay healthy. Created by: Licensed Practical Nurse
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