Anti inflammatory diet foods recipes plan Foods that Fight Inflammation "...one of the best ways to quell inflammation lies not in the medicine cabinet, but in the refrigerator." Fatty fish, Olive oil, tomatoes, strawberries, blueberries, oranges, cherries; nuts including almonds & walnuts; leafy greens. Latest anti-inflammatory diet news updated daily
Western medicine has not yet satisfactorily addressed chronic pain or discomfort in varying parts of our body. Alternative medicine can often be light-years ahead when it comes to relieving pain. Although a combination of both western and alternative medicine, is probably the most sensible route overall, it is worth looking at the benefits of an ...
Candida is a fungus, which is a form of yeast, a very small amount of which lives in your mouth and intestines. Its job is to aid with digestion and nutrient absorption but, when it is overproduced it breaks down the wall of the intestine and penetrates the bloodstream, releasing toxic byproducts into your body and causing leaky gut. This can lead to many different health problems ranging from digestive issues to depression.
Black Cohosh used for treating hot flashes & has shown to be just as effective as pharmaceutical estrogen. Fatty acids in flaxseed oil contain plant lignans which are similar to estrogen possibly causing estrogen levels to stabilize. Evening primrose has a cooling effect on the skin & regulates the production of estrogen while acting as a sleep aid. Drink a few cups of organic sage tea daily. Synthetic bedding/clothing contribute to over-heating the body so natural fibers are best. #dherbs
Are you wondering what's causing your sore throat? Strep throat, is a particularly severe form of sore throat that is caused by a bacterial infection. But most sore throats are caused by viral illnesses and are not responsive to treatment with antibiotics. Here are some foods that are capable of treating both!