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from Tastes of Health

New Year's Resolutions - how to set goals [and stick to them for life

Top tips on how you can master the menopause! With facts, common symptoms, and natural remedies to alleviate hot flushes.

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from The Mutton Club

Food for menopause symptoms - this can help

A look at eight superfoods which can help you cope with menopausal symptoms in the most natural way, through your diet! Some great tips here!

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from The Mutton Club

Yoga for menopause - 7 reasons why it's great

Looking for a natural remedy for hot flushes and achy joints? Yoga is probably the answer. Here's why it's great to try yoga for menopause symptoms.

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Try the ULTIMATE Fat Loss Program - The Venus Factor for only $47 with 100% Moneyback guarantee http://www.slimmingproductsonline.com/venus-factor-review/ . #health stay healthy live healty healthy diet healthy life healthy lifestyleRead detailed review

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If you want to enjoy tea for a health boost, but are tired of being labelled as a new-age hippie, then use this infographic as a myth-buster.

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from The Mutton Club

How to thrive through menopause

Menopause is just another of life's stages. And actually we're lucky if we get that far! Here are easy strategies on how to thrive through menopause.

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