Looking for a natural remedy for hot flushes and achy joints? Yoga for menopause is probably the answer. Here's why it's great to try yoga for symptoms of menopause.

Looking for a natural remedy for hot flushes and achy joints? Yoga for menopause is probably the answer. Here's why it's great to try yoga for symptoms of menopause.

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Menopause is just another of life's stages. And actually we're lucky if we get that far! Here are easy strategies on how to thrive through the symptoms of menopause menopause.

Menopause is just another of life's stages. And actually we're lucky if we get that far! Here are easy strategies on how to thrive through the symptoms of menopause menopause.

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If you want to enjoy tea for a health boost, but are tired of being labelled as a new-age hippie, then use this infographic as a myth-buster.

If you want to enjoy tea for a health boost, but are tired of being labelled as a new-age hippie, then use this infographic as a myth-buster.

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Sex and the menopause may call for some extra creativity. Here are our top tips to help you feel great and maintain your satisfaction and pleasure.

Sex and the menopause may call for some extra creativity. Here are our top tips to help you feel great and maintain your satisfaction and pleasure.

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Active Aging for Boom Chicka Boomers | VoiceAmerica™  Interview with Tamara Grand about Hormones, Weight gain, Menopause and 'menopot'

Active Aging for Boom Chicka Boomers | VoiceAmerica™ Interview with Tamara Grand about Hormones, Weight gain, Menopause and 'menopot'

Testosterone-Boosting Foods for Men, Over 40, burn fat, lose weight, how to, easy, bone broth, recipe, fat-burning, fat-burning man, abel james, collagen, anti-aging, age reversing food, nourish, heal your gut, healing, routine, cooking, crockpot, minerals, somatopause, menopause, over the hill, extra fat, body fat, growth hormone, estrogen, testosterone, boost, foods

Testosterone-Boosting Foods for Men, Over 40, burn fat, lose weight, how to, easy, bone broth, recipe, fat-burning, fat-burning man, abel james, collagen, anti-aging, age reversing food, nourish, heal your gut, healing, routine, cooking, crockpot, minerals, somatopause, menopause, over the hill, extra fat, body fat, growth hormone, estrogen, testosterone, boost, foods

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13 Tips for Women Over 40 to Manage Their Weight For me just perfect as I reached 40 few months ago ;-)

13 Tips for Women Over 40 to Manage Their Weight For me just perfect as I reached 40 few months ago ;-)

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Breast Health Awareness Newsletter I was very surprised how informative and reassuring this article was! It offers practical advise and covers the bases of breast health.

Breast Health Awareness Newsletter I was very surprised how informative and reassuring this article was! It offers practical advise and covers the bases of breast health.

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