After having various surgeries, I've learned a few things to help with a smooth recovery. Yesterday, I wrote about how to prepare for a surgery. Here are simple tips that will help with a fast and smooth healing after surgery.

13 Tips for Fast Healing After Surgery

After having various surgeries, I've learned a few things to help with a smooth recovery. Here are simple tips for fast healing after surgery.

Surgery makes body undergo trauma. The body needs lot of energy and nutrition to become normal again. this blog discusses foods that help heal after surgery

Surgery makes body undergo trauma. The body needs lot of energy and nutrition to become normal again. this blog discusses foods that help heal after surgery

Man forgets he is married after surgery… not sure if this is real, but it's so cute.

Man forgets he is married after surgery…

Funny pictures about Man forgets he is married after surgery. Oh, and cool pics about Man forgets he is married after surgery. Also, Man forgets he is married after surgery.

What to Eat During Your Recovery After Surgery

What to Eat After Surgery & What to Avoid

10 Best Healing Foods to Eat After Surgery

Tips for figuring out if something ordered from a restaurant is healthy (/not super awful for you) when there are no nutrition facts available online

Soft Foods to Eat After Dental Surgery and Tooth Extraction. I put together a list of satisfying and (mostly) grownup soft foods to eat after I have a tooth pulled or graft done. Pin this one for future dentist visits!

Soft Foods to Eat After Dental Surgery and Tooth Extraction. I put together a list of satisfying and (mostly) grownup soft foods to eat after I have a tooth pulled or graft done. Pin this one for future dentist visits!

legs, abdominals

YouMeFit on

Low impact circuit workout when recovering from an illness or injury. Im doing this workout today to ease back into exercise after my surgery. When recovering, listen to your body and skip it if it hurts.

After surgery, it is important to follow the diet guidelines given by the doctors. Your stomach can only accommodate nearly four ounces of food. It is vital not to overload or under load it to avoid further complications.  Sticking to your diet and exercise are essential for a successful weight loss. Make few changes in your lifestyle and eating habits to ensure that you follow the guidelines. Possible complications may include: hair loss, vomiting, dehydration, nausea, constipation…

Gastric sleeve surgery is only half the battle. The other half is the gastric sleeve diet plans. Before you undergo the procedure, you have to make.

21 Get Well Soon Messages After Surgery

23 Get Well Soon Messages After Surgery

Unsure of what to say to a friend who just underwent surgery? Here's 21 ideas of get well soon messages to get you started!

*A great combo for those w/respiratory issues - ginger juice mixed w/fresh pinapple juice =)

10 Things Trainers Wish You Knew About Your Workout

10 Foods That Will Help You Heal After Surgery (Slideshow) | Slideshow | The Daily Meal

10 Foods That Will Help You Heal After Surgery (Slideshow)

10 Foods That Will Help You Heal After Surgery (Slideshow) (Slideshow) - The Daily Meal

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