Healthy eating before & after surgery. What should you eat before surgery? Surgery stresses the body. There are steps you can take to mitigate stress, help support healing and make recovery as fast as possible. I have put together some suggestions of foods to eat before surgery and right after surgery. You can avoid eating the horrible hospital food by bringing a small cooler with you full of nourishing REAL foods.
Almonds from 10 Foods That Will Help You Heal After Surgery (Slideshow)
Good practices to follow before and after surgery. From 1 day before to 2 weeks after, no eye makeup. For 3 days after, no non-contact sports. 4 weeks after, no strenuous or contact sports and wear eye shield at night. 8 weeks after, no swimming, whirlpool or hot tub.