Exercises for the Upper Back & Neck After C5 and C6 Fusion Surgery | LIVESTRONG.COM

Exercises for the Upper Back & Neck After C5 and C6 Fusion Surgery

Exercises for the Upper Back & Neck After C5 and C6 Fusion Surgery | LIVESTRONG.COM

Healthy eating before & after surgery. What should you eat before surgery? Surgery stresses the body. There are steps you can take to mitigate stress, help support healing and make recovery as fast as possible. I have put together some suggestions of foods to eat before surgery and right after surgery. You can avoid eating the horrible hospital food by bringing a small cooler with you full of nourishing REAL foods.

Healthy eating before & after surgery. What should you eat before surgery? Surgery stresses the body. There are steps you can take to mitigate stress, help support healing and make recovery as fast as possible. I have put together some suggestions of foods to eat before surgery and right after surgery. You can avoid eating the horrible hospital food by bringing a small cooler with you full of nourishing REAL foods.

10 Foods That Will Help You Heal After Surgery (Slideshow)

Almonds from 10 Foods That Will Help You Heal After Surgery (Slideshow)

Good practices to follow before and after surgery. From 1 day before to 2 weeks after, no eye makeup. For 3 days after, no non-contact sports. 4 weeks after, no strenuous or contact sports and wear eye shield at night. 8 weeks after, no swimming, whirlpool or hot tub.

Good practices to follow before and after surgery. From 1 day before to 2 weeks after, no eye makeup. For 3 days after, no non-contact sports. 4 weeks after, no strenuous or contact sports and wear eye shield at night. 8 weeks after, no swimming, whirlpool or hot tub.

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The Best Foods After Surgery

The Best Foods After Surgery

Good nutrition that provides enough calories and nutrients is essential after surgery because the body has increased needs to support recovery.

Tonsillectomy in Children:  How to Ease the Recovery After Surgery

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March 13, 2012: Protein After Surgery Can Help Healing

March 13, 2012: Protein After Surgery Can Help Healing

Natural Healing After Surgery (and How To Prepare Yourself) To Speed Up Recovery

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