A slightly spicy, chicken and peanut stew that can be eaten on its own, or with rice.

African Chicken and Peanut Stew

A slightly spicy, chicken and peanut stew that can be eaten on its own, or with rice.

Bloody lovely! A delicious dish with an easy base which can be used for soups or sauces

Jollof rice with chicken

West African recipe - This one-pot black-eyed beans and plantains recipe (bean and plantain pottage) is finger-licking street food at its best.

One-Pot Beans and Plantains - West African Flavours

West African recipe - This one-pot black-eyed beans and plantains recipe (bean and plantain pottage) is finger-licking street food at its best.

This West African inspired dish food is full of bold, harmonious flavours. Jollof rice is a household staple, often accompanied by fried plantain

Smoky spiced Jollof rice & coconut-fried plantain

This West African inspired dish food is full of bold, harmonious flavours. Jollof rice is a household staple, often accompanied by fried plantain

WEST AFRICAN-STYLE PEPPER SAUCE ~~~ paraphrased, "the difference between hot sauce and african-style pepper sauce is that the latter contains little, if any, vinegar. the sauces used are an essential partner for puff-puff, grilled meat, fish, and eggs." [Africa, Regional West] [africanbites]

African Pepper Sauce

WEST AFRICAN-STYLE PEPPER SAUCE ~~~ paraphrased, "the difference between hot sauce and african-style pepper sauce is that the latter contains little, if any, vinegar. the sauces used are an essential partner for puff-puff, grilled meat, fish, and eggs." [Africa, Regional West] [africanbites]

Begin your exploration of South African food with this easy to follow list of foods and recipes.

Top 10 South African Foods to Try

Begin your exploration of South African food with this easy to follow list of foods and recipes.

I need to pin this jollof rice recipe not just because it's my absolute favorite dish but I can't get it right (very ashamed Ghanaian). I really will try the oven method like @Vicky Rucker @Vicky Tetteh stepdad.

Jellof Rice

I need to pin this jollof rice recipe not just because it's my absolute favorite dish but I can't get it right (very ashamed Ghanaian). I really will try the oven method like @Vicky Rucker @Vicky Tetteh stepdad.

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