Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

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Complete this 10 minute warm up routine to prepare your entire body for a workout. Warm up your muscles and joints, increase your heart rate and burn body fat with these aerobic exercises. http://www.spotebi.com/workout-routines/10-minute-no-equipment-full-body-warm-up/

Complete this 10 minute warm up routine to prepare your entire body for a workout. Warm up your muscles and joints, increase your heart rate and burn body fat with these aerobic exercises. http://www.spotebi.com/workout-routines/10-minute-no-equipment-full-body-warm-up/

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To shed your belly fat without going to the gym, it is best to include these aerobic workouts in your daily exercise routine, in the comfort of your home.

To shed your belly fat without going to the gym, it is best to include these aerobic workouts in your daily exercise routine, in the comfort of your home.

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Try this Standing Ab Workout to go along with your December no more bowl full of jelly 30 day ab challenge! www.connectthedotsginger.com

Try this Standing Ab Workout to go along with your December no more bowl full of jelly 30 day ab challenge! www.connectthedotsginger.com

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Maximiser Workout / works: quads, chest, triceps, biceps, anaerobic system, aerobic system #fitness #workout #workoutroutine #fit2014

Maximiser Workout / works: quads, chest, triceps, biceps, anaerobic system, aerobic system #fitness #workout #workoutroutine #fit2014

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