We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine… Más
Burn calories AND build muscle with this equipment.
View this complete beginner Pilates reformer workout in photos, with exercises accompanied by notes and tips by instructors on proper technique.
Pilates Reformer - yes this is soon to be a part of my weekly routine! Getting one for our home gym!