Himalayan Salt And Vitamin C Adrenal Tonic - It's so simple it can only be called an un-recipe, but this tip from Dr. Wilson's book - Adrenal Fatigue: The 21st Century Stress Syndrome - has been SO HELPFULl for me.
Reflexology Endocrine System - Endocrine reflexology therapy supports normalize glandular secretion; thus stabilizes mood, growth, metabolism, and sexual functions.7 essential reflexes for efficient Endocrine systemThe endocrine system comprises glands that secrete hormones into the bloodstream. The major glands of the endocrine system are the pineal, pituitary, hypothalamus, thyroid gland, parathyroid gland, pancreas, adrenal glands, and reproductive. The reproductive system of the female…
The Beginner's Guide to Adaptogens for Adrenal Support
Adaptogens are herbs that help the body adapt to stress. If caffeine is like a map from point A (sleepy) to point B (alert), adaptogens are more like a GPS system that figures out where you are and helps you get where you need to go (balanced).