Adrenal Fatigue and Hypothyroidism: What Most Doctors Miss Might Hurt You (Rebelle Nutrition)
If we can believe what we read on the internet, ‘adrenal fatigue’ is a common problem associated with low carbohydrate, paleo, and ketogenic diets. Typical symptoms attributed to diet-induced adrenal failure are fatigue, insomnia, anxiety, and slow recovery after exercise. In past decades, these symptoms have been casually called the ‘Atkins- or keto-flu’. And the equally casual recommended treatment from internet nutrition gurus is to add back more carbs to your diet until these
It’s important to always have at the back of your mind what the most common adrenal fatigue symptoms are. This helps you recognize adrenal fatigue when it happens and take the necessary steps to cure it.
Adrenal fatigue and thyroid issues are often related. A basic adrenal and thyroid connection is missed by doctors addressing only the thyroid. Understanding how these endocrine glands affect each other helps you address adrenal fatigue and hypothyroidism