A friend recently asked me what I feed my boys, both of whom have ADHD, for breakfast. She knows that her son, who was recently diagnosed, needs a high protein breakfast to jump start his brain. The problem is that his meds upset his tummy and he can be a finicky eater anyway. It also helps to make …
How to Treat ADHD Naturally With an Elimination Diet
Diet can have a powerful effect on ADHD. This article outlines a diet that has been shown to lead to massive improvements in symptoms of ADHD. Learn more here: http://authoritynutrition.com/adhd-diet-101/
An ADHD diet can help the brain work better and tame symptoms like lack of focus and restlessness. Three options for ADHD diets include overall nutrition diets, supplementation diets and elimination diets. The most important thing is to find what works best for your child."