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31 Day Yoga for Strength Project http://yogabycandace.com/blog/yoga-for-strength-project

31 Day Strength Project

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10 Playful Yoga Poses to Practice With a Partner

10 Playful Yoga Poses to Practice With a Partner

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10-Minute Arm Toning Workout Video

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Grab a partner and challenge yourself to some of these unique partner yoga poses. Once you've mastered it, share it on Instagram!

Grab a partner and challenge yourself to some of these unique partner yoga poses. Once you've mastered it, share it on Instagram!

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"Unity is strength... when there is teamwork and collaboration, wonderful things can be achieved.” - Mattie Stepanek. @MikiAshYoga is featured in the Amelia Long Sleeve Crop & Sheila Legging. @CaleyAlyssa is featured in the Sunny Strappy Bra & Lean Legging. #aloyoga #beagoddess

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AcroYoga 101: A Classic Sequence for Beginners

Balancing poses such as Half Moon and Tree Pose require both concentration and relaxation, paired with the strength to maintain the balance.

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Fitness For Two: The Beauty of Acro-Yoga

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DownDog Yoga Poses for Fun & Fitness: Getting into inverted locust yoga pose. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique