Missing this bendy mama!!! It was so fun getting to visit @robinmartinyoga yoga spots in real life. It was so familiar, yet so foreign because I have only really seen the dock from the same spot. It was pretty cold that day and I'm sure the neighbours thought we were kind of nuts running around doing partner yoga. Such a fun day. Miss you girlie. Now it's your turn to come and visit my "spots" both of us are wearing @betshewear leggings - use the code "MELISSA" for a discount
Don't take your aching, tight back lying down! Fight back with the gentle yet effective power of yoga. Relief could be as simple as increasing flexibility in your spine, and this yoga sequence will help to stretch and elongate the muscles in the torso.
Gorgeous Shots of Couples Doing Yoga to Inspire Your Day
Supta Natarajasana Reclined Dancers Pose My love @dennisstever and I were chatting about yoga retreats this morning - we thought it would be pretty sweet to combine our powers and love of yoga and surfing! Who would be interested in a yoga/surf retreat w