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from My Knee Guide

Road to Recovery following Knee Replacement

Stay motivated during knee replacement recovery. It will not be easy, but worth the effort!

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What is the Treatment for ACL Tear? Read: http://www.epainassist.com/sports-injuries/knee-injuries/treatment-for-acl-tear

Vitamin A- Speeds the product of collagen, which is a vital protein in your ACL, meniscus and other ligaments and tendons. What To Eat After ACL Surgery – Sweet potato, carrots, kale, squash, romaine lettuce, prunes, dried apricots, Cantaloupe melon, sweet red peppers, blue fin tuna, mango.

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from French Press Runner

What I wish I'd known before ACL surgery

from Foursquare

Los Angeles Mobile Acupuncture | concierge group

ACL Injuries: Causes and treatment. Acupuncture is a safe and effective, drug-free way to manage your pain during recovery.

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The Anterior Cruciate Ligament (ACL) helps keep the knee stable, and prevents it from sliding forward. When you have a Torn ACL, your knee can become painful and unstable. These stretches and exercises are for a non-operative or pre-operative injury. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/content/acl-tear-stretches-exercises

from Sports Injury Physio

Exercises For Torn ACL

Torn ACL? Guarantee best recovery with these pre-op exercises for an anterior cruciate ligament injury.

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