There are great ways to strengthen your knee joints! I know i'll be trying it out!

Why Does One Knee Hurt But Not the Other?

Yoga for ACL Tear Read: http://www.epainassist.com/sports-injuries/knee-injuries/acl-tear-exercises

Yoga for ACL Tear Read: http://www.epainassist.com/sports-injuries/knee-injuries/acl-tear-exercises

Susan may have been injured, but that didn't stop her from staying active. Check out her seated workout here!

Seated Workout I Did: Post-Surgery Sweat Sesh

Susan may have been injured, but that didn't stop her from staying active. Check out her seated workout here!

How to Stay Fit With an ACL Tear

Can I Do More Damage Walking on a Torn ACL?

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