Susan may have been injured, but that didn't stop her from staying active. Check out her seated workout here!

Susan may have been injured, but that didn't stop her from staying active. Check out her seated workout here!

Injuries can be devastating, especially when you're a fitness person. Recovery can take years and sometimes we still never quite feel the same, but it doesn't have to be that way. Here are some of my tips on how I came back from an ACL reconstruction and meniscus repair.

Injuries can be devastating, especially when you're a fitness person. Recovery can take years and sometimes we still never quite feel the same, but it doesn't have to be that way. Here are some of my tips on how I came back from an ACL reconstruction and meniscus repair.

40+ Tips to Prepare for ACL Knee Surgery and Recovery (Home & Self)

40+ Tips to Prepare for ACL Knee Surgery and Recovery (Home & Self)

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