Summit Medical Group - Anterior Cruciate Ligament (ACL) Injury Exercises
Nutrition routine for injury recovery http://papasteves.com/blogs/news
Best Knee Strengthening Exercises to Relieve Pain - Dr. Axe
DIY pliable ice pack. I made this for Hubby's broken collar bone and it's been amazing! Just used this for wisdom teeth removal recovery. It was perfect!!
7 steps for mental recovery after a running injury
Susan may have been injured, but that didn't stop her from staying active. Check out her seated workout here!
ACL Surgery Recovery Timeline – Sports Knee Therapy
Foam Rolling: Your Personal Deep Tissue Massage Therapist http://www.confessionsofafitnessinstructor.com/2016/12/foam-rolling/