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14 Most Alkaline Foods & Drinks (& Why They are Actually Good for You)

Alkaline Foods & Drinks (& Why They are Actually Good for You)

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8 foods for a healthy digestive tract, and if you can't find the time to eat a truck load of food every day, there are always supplements :) Shop at today! #NaplesNaturals

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Meet the Elimination Diet, the Model-Approved Detox Your Body Needs

Model Alicia Rountree gives us her favorite way to detox: the elimination diet. Read the simple way to find out which foods your body may be sensitive to.

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Soba noodles with aubergine and mango

This beautiful dish of Soba Noodles with Aubergine and Mango is a Yotam Ottolenghi classic. Taken from his best-selling Plenty cookbook, it makes a perfect vegetarian main course, or Asian-inspired lunch dish.

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Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)

I drink a cup of bone broth as often as possible (especially in the cooler months). It's cheap & easy to make and provides a full serving of collagens and essential minerals to support youthful looking skin (I plan on staying 30 forever .. )

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How To Quickly Remove Uric Acid Crystallization From Your Body To Prevent Gout And Joint Pain

Those with Irritable bowel syndrome (IBS) know not all foods can be digested equally. IBS affects up to one in five people living in this country. The syndrome’s symptoms include abdominal pain, ga…

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How to Test your soil at Home | join us on facebook!

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Spangles Flavours - #spangles #sweets #1970s loved these ... Black packet were my absolute fav

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