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Detox - what are the benefits and what should you eat? (Part I

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"50 alkaline recipes with a full 14 Days Meal Plan that will boost your alkalinity and energy to an incredible level. Full-fledged variety including breakfast, lunch, juices, soups, salads and desserts."— another pinner said

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How to Balance Your pH to Heal Your Body

The Acid Alkaline Balance: Human blood pH should be slightly alkaline ( 7.35 - 7.45 ). Below or above this range means symptoms and disease. A pH of 7.0 is neutral. A pH below 7.0 is acidic. A pH above 7.0 is alkaline. An acidic pH can occur from, an acid forming diet, emotional stress, toxic overload, and/or immune reactions or any process that deprives the cells of oxygen and other nutrients. The body will try to compensate for acidic pH by using alkaline minerals. If the diet does...

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Chlorella. Research indicates chlorella can remove aluminum and other accumulated metals from the body.

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Alkaline & Acidic foods. (Cancer cannot grow or survive in an alkaline diet. If you eat an acidic food, follow with alkaline)

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Alkaline Potato and Broccoli Curry - great dish for people new to the alkaline diet. Found it flavoursome and delicious!

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