This video library was created by and for educators. Each lesson includes: a full, bell-to-bell video lesson, complete set of lesson materials, examples of student work, interviews with the teacher featured in the video
Awaken the body and prepare for a workout with this yoga warm up flow. Repeat this flow for 5 rounds, give yourself time to ease into the asanas and, with each exhale, move deeper into the poses. http://www.spotebi.com/yoga-sequences/warm-up-flow/
A tight, flat stomach is the ultimate fitness goal on everyone's wish-list. While it's true that diet is key for shredding fat from your middle, regular training also plays a crucial role in honing abs of steel.
Achievethecore.org is probably the best site you can visit for CCSS implementation. It's not fancy, but the stuff there is SOLID! They don't have many images to pin, so this pin takes you to another site, not achievethecore.org. There's a link above the image. Or, just search for achieve the core and you'll be in good shape!