Diastasis Recti - How to Heal a Separation of the Abdominal Muscles
Alternative rehabilitation program for women diagnosed with Diastasis recti and all women seeking to regain abdominal integrity post pregnancy.
Tips for safe workouts if you have diastasis recti or abnormal ab separation after pregnancy. Strengthen your core with these safe diastasis recti exercises.
See how to get rid of diastasis recti (or abdominal separation) after giving birth. Also see how to check for diastasis recti and see diastasis recti exercises to correct your abdominal separation
Many women experience abdominal diastasis in the later stages of pregnancy. Abdominal diastasis occurs when there is a split between the two sides of the.
One component of the six-week postpartum visit is the assessment of the rectus abdominis muscles. Separation of these muscles is normal during pregnancy as the muscles and connective tissue stretch…
Diastasis Recti Exercises - Physical Therapy Diastasis Repair Exercises, Diastasis Recti Exercises - Physical Therapy workout for ab separation & pelvic floor weakness, Diastasis Repair Exercises - Physio Starts Your Diastasis Repair!