Abs training program collection is created to make you outstanding six packs ! Abs programs for beginners and experimented bodybuilders .

Abs training program collection is created to make you outstanding six packs ! Abs programs for beginners and experimented bodybuilders .

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Power Wheel Ab Workout

Power Wheel Ab Workout

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You’ll go through the following sequence 3 times. When you strap on the power wheel for the start of each round, it serves as a little break (I’m spoiling you!), so there’s no excuse not to push through this as fast as you can.

You’ll go through the following sequence 3 times. When you strap on the power wheel for the start of each round, it serves as a little break (I’m spoiling you!), so there’s no excuse not to push through this as fast as you can.

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