The power wheel is one of my favorite abdominal torture devices pieces of equipment, but up until now, I’ve only used it for roll-outs and knee tucks on the blog (check out previous power wheel wor...

Power Wheel Ab Interval Workout

15-Minute HIIT Workout Using All My At-Home Fitness Equipment

15-Minute HIIT Workout Using All My At-Home Fitness Equipment

There’s nothing like a move to make you hate every piece of at-home workout equipment you’ve ever purchased! I’m in the process of moving into my boyfriend’s apartment, and this will be the SEVENTH…

8 Advanced Ab Roller Exercises To Burn Belly Fat

8 Advanced Ab Roller Exercises To Burn Belly Fat

The most effective piece of equipment for the abs is also one of the most inexpensive. Here's how to get the most out of an ab wheel workout.

Training Your Abs Properly With an Ab Wheel

The most effective piece of equipment for the abs is also one of the most inexpensive. Here's how to get the most out of an ab wheel workout.

Pinterest
Search