Pinterest • The world’s catalogue of ideas
8 Ab exercises. Strengthen your core, sculpt six-pack abs, and lose belly fat fast! Do 15-30 reps each, depending on your level of fitness.

8 Ab exercises. Strengthen your core, sculpt six-pack abs, and lose belly fat fast! Do 15-30 reps each, depending on your level of fitness.

Michi + Olympia Activewear: Workout Clothes | Yoga Tops | Sports Bra | Yoga Pants | Motivation is here! | Fitness Apparel | Express Workout Clothes for Women | #fitness #express #yogaclothing #exercise #yoga. #yogaapparel #fitness #diet #fit #leggings #ab

Why is it you can’t get rid of that stubborn belly fat and finally achieve a flat stomach (well, if you are trying)? What exactly you need to know and do to lose your muffin and get toned & flat abs?

This 10 minute workout video will lead you through a very INTENSE workout routine that will target specifically the lower abs.

This 10 minute workout video will lead you through a very INTENSE workout routine that will target specifically the lower abs.