12 steps of recovery is one of the central key tools for remaking and recreating one's life, especially in terms of overcoming addictions. The are not a 1 time exercise, they are to become a lifestyle which transforms your life into one which is
Detachment is part of learning how to accept life on life's terms. In 12 step recovery, or when living with active addiction, it's important to know how to let go. These tips speak to the struggles attached to codependency and how to heal issues of contro
Sober people (who are recovering from drug addiction) are normally familiar with the remembering trick. HALT is a great reside to manage your stress before it manages you! People in recovery often use this saying as a way to increase self-care.